Ear Reflexology is one of the most effective techniques for providing rapid symptomatic relief from pain and inflammation, offering quick and strong results
Basic Ear Massage
Gently rub the outer ear using your fingers.
Use circular motions to warm up the area and stimulate blood flow.
Pressure Points Stimulation
Apply firm but gentle pressure to key points on the ear using your thumb or a reflexology tool.
Focus on areas like the lobe (linked to the head and heart) or the ridge of the ear (associated with the spine).
Pull and Release Technique
Gently pull the ear in different directions (up, down, outward) to stimulate nerves and improve circulation.
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