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Wellness Way 4 U

Life ko de Naya Andaaz

An online and offline system in simple doable steps.An online and offline system in simple doable steps.

April 21, 2022April 21, 2022 | Pavan SPavan S | 0 Comment | 12:17 pm

wellnessway4u.com is a versatile Ecosystem with online-offline tools and resources for **360 deg approach to individual wellbeing in simple steps designed to be An All-round wellbeing companion and guide for Individuals.

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Well-being drives your Happiness & SuccessWell-being drives your Happiness & Success

May 23, 2019May 23, 2019 | WellnessWay4UWellnessWay4U | 0 Comment | 12:18 pm

Well-being as we all know & experience is key to our happiness & Success. What is well-being? Achieving well-being has been the concern of philosophers since Aristotle, and is, in

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When you are happy and you know it…Laugh Out Loud!When you are happy and you know it…Laugh Out Loud!

May 5, 2019May 5, 2019 | WellnessWay4UWellnessWay4U | 0 Comment | 10:50 pm

Ha ha ha! Ho ho ho Well, Christmas is not here yet, but we don’t need a reason to have a joyful laugh. And if you do need a reason,

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Rajma soup — a healthy dinner #HealthyHackRajma soup — a healthy dinner #HealthyHack

April 9, 2019April 9, 2019 | WellnessWay4UWellnessWay4U | 0 Comment | 11:10 pm

Do you find yourself at sea looking for healthy meal options? Follow the #HealthyHack series, where we curate quick, palatable, and nutritious recipes that you can rustle up in no

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Know your Sleep Profile #SleepSmart #AllSleepMattersKnow your Sleep Profile #SleepSmart #AllSleepMatters

April 6, 2019April 6, 2019 | WellnessWay4UWellnessWay4U | 0 Comment | 5:37 pm

  The #SleepSmart  #AllSleepMatters series will help you with all the tips and tricks that you will need to know ( and apply!) for a good night’s sleep. First, let

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How Internet Addiction is becoming a big Health hazard ?How Internet Addiction is becoming a big Health hazard ?

March 5, 2019March 5, 2019 | Pavan SPavan S | 0 Comment | 10:51 am

Internet Addiction is fast becoming big contributory cause for health issues as well as social life of an individual. This is due to engaging nature of internet communication and instructive

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Know how SMOKING hurts youKnow how SMOKING hurts you

March 4, 2019March 4, 2019 | Pavan SPavan S | 0 Comment | 11:20 am

Smoking hurts you, your family & friends health and is the single biggest avoidable menace to good health. How ? First hand Smoke is a contributory factor for  – Cancer

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Emotional Freedom Techniques Part 1Emotional Freedom Techniques Part 1

February 23, 2019February 23, 2019 | Pavan SPavan S | 0 Comment | 1:48 pm

PRECAUTIONS BEFORE PRACTICE: 1> Avoid tapping directly after a heavy meal 2> Drink water, as this technique tends to increase thirst & dehydration hinders results 3> Avoid crossing your legs or

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Simple Tips to achieve your DreamsSimple Tips to achieve your Dreams

January 21, 2019January 21, 2019 | WellnessWay4UWellnessWay4U | 0 Comment | 5:20 pm

Dream is visualisation of our desires/goals. So why do we fail to achieve it many a times ? It’s the poison of Negativity. If someone put poison in your water,

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DIET-MOOD CONNECTIONDIET-MOOD CONNECTION

January 21, 2019January 21, 2019 | WellnessWay4UWellnessWay4U | 0 Comment | 12:35 pm

Food is one of the essentials for every Human. The variety of food you consume is called as Diet. Diet determines how much energy, nutrition is provided to your body

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  • An online and offline system in simple doable steps.
  • Well-being drives your Happiness & Success
  • When you are happy and you know it…Laugh Out Loud!
  • Rajma soup — a healthy dinner #HealthyHack
  • Know your Sleep Profile #SleepSmart #AllSleepMatters

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