Naya Andaaz to CONVERT worries, issues TO opportunities, to achieve success.

As long as eggs are properly refrigerated ( between 40 - 45 degrees F), they stay fresh well past their 'sell -by' date. Eggs stay free of bacteria, such as salmonella, known to cause food poisoning, for up to five weeks past their expiration date.
Rheumatism - Pound a clove or two of garlic with honey. It is reported that taking this two or three nights in a row relieves Rheumatism --- Mumbai Mirror
Sprinkling your Food with Pepper can potentially double your absorption of nutrients from your food
OMEGA-3 Fatty Acids help reduce hypertension, improve heart health, rheumatoid arthritis & mental health.
Apples are delicious, easy to carry, low calories, natural mouth freshener hence a great snack too
The claim of many cereals to be '' whole grain" can be misleading. Read the label carefully. True whole gran cereals should have at least five grams of fibre per serving.
To get rid of constipation, grind 2.5ml flax seed, sesame seed and sprinkle them over your cereal in the morning or add to a bowl of low fat yoghurt.
A dash sauce a day can help fight heart damaging substance linked to smoking, obesity and diabetes.
To dry a fever blister, apply vanilla essence on a cotton bus and place it on the blister.
A rejuvenating scrub with a mixture of 500gm coarse sea salt and 30 drops of peppermint essential oil can work marvels on your tired and aching feet.

Life Ko De Naya Andaaz - My KEYS

Unlimited Free access, manage your multiple Life-Work-Family Social Balance issues better.

- to reduce Stress, Anger, harness potential, increase confidence to CONVERT worries, issues TO opportunities, develop your personality.

- Celebrate your consistent efforts for your allround wellbeing @

START at any below Key/Step about 10 minutes daily

TUNE your Mind to Positive vibes

In this STEP, recap the abundance received in various ways to drive away stressful feelings such as loneliness, desperation. As thankful gesture you can plan support to CAUSES you cherish.

Unload your Worries, Doubts

In 2 simple steps, generate patterns from your daily experiences (fear, doubt, difficult times etc) to understand and improve the non-medical micro factors affecting your emotional wellbeing, productivity and happiness

Design Your Life

Enhance your Capabilities, Skills, inner strengths, build Life Goals HERE by Plan-Implement-track-monitor in small doable steps, avail guidance from your coach/guide/support system

Online Guidance Hub

Facilitates 24x7 guidance, personalized wellness solutions and services - setting wellbeing goals, track progress, start conversation threads based on specific topics/ issues/ challenges, or follow up interaction based on any previous event/ webinar by them.

Guide to leverage the above Keys in combination to manage Stress, Anger, Sleep issues better in simple steps

KNOW More -

Basics, Focus, Uniqueness, Features, Advantages and Benefits of WellnessWay4u Ecosystem

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