Simple Steps to Manage your Life with # Naya Andaaz...for a Healthier, Happier and Energetic YOU.
START with FREE Tools-Keys to -
Manage Daily issues, emotions better to reduce stress, anxiety and unhappiness
{[ In simple self talk (private) steps to learn from our Daily Experiences, difficult situations to -
Control Energy Drainers, leverage Energy Boosters, Confidence Builders and Stress Busters Activities. ]}
Manage SLEEP, STRESS, ANGER in simple doable steps in normal daily routine
The Three daily companions which can be blessing or destructive depending on your Responses..
Set, Track and achieve habit changes, Goals as your Challenges in simple doable steps
Set your multiple challenges with Weekly/30/60/90-days duration as per your comfort level.
A versatile wellbeing companion and guide for Individuals as well as support tool for Wellbeing Experts / Service Providers.
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Deloitte-Bloomberg-Forbes Articles , ALL ROUND Benefits of Personal DIARY
Today's Fun & Info bits
Have a Healthy & Happy Day
Watch this video for a funny take on conference calls.
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Benefits of breathing properly |
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This is important to keep in mind if you find yourself taking the blame for things that are beyond your control. In order to stop taking things so personally, consider the situational factors as well as the other person's motivations and background.
This video describes about how can we manage oue clients in a positve way.
In the world we live in today, we hear a lot of advice about what it takes to stay healthy but maintaining or improving your health does not happen through some magic pill. Did you know that what you do or don’t do on a regular basis has a huge impact on your overall health?
If you can be a better person, if you can be smarter and wiser, then it's all ended well. Reading books, good books, inviting world-class thinkers and leaders, and influencers into your world through their writing is the easiest route to personal development and self-improvement.
Few Approches that you can go with building a marketing team.
71% of people are thinking about quitting their job, find out how to keep them.
दोस्तों हम सभी जानते हैं कि Communication Skills होते हैं एक बहुत ही बड़े और Important Life Skill में से एक। Communication Skills की मदद से हम Success & Growth पा सकते हैं सब जगह, अब चाहे वो Career हो, Business हो या Relationships.
Most of us desire to start and grow our business to the level where our small business stays no more just a small business but turn in a brand or company. But sometimes our business runs on the verge of failing or almost growth goes down because of our decisions and actions.
In this video it is described about three simple signs which can make us rich.
Leadership begins within. You can’t do good at work until you feel good. You can’t make someone feel great about themselves until you feel good about yourself. You can’t be a source of positive energy if you have no energy.
On your next flight, listen to the flight attendant. “Put the oxygen mask on your mouth before you try to help anyone else.” The logic is clear: if you can’t breathe, you are useless to everyone else. Nice metaphor for personal leadership. Make the time to care for yourself. Get into great shape. Read good business books and inspiring autobiographies. Plan and improve your skills. Spend excellent time with loved ones. Commune with nature. Enjoy life while you chase success.
By caring for yourself, you will be able to give more to others. By ensuring that you are on your best game, your leadership effectiveness will be guaranteed. And by making the time to enjoy life, you’ll be more enjoyable to be around.
Everyone should be assessing their business strategy after the Coronavirus (COVID-19) pandemic disruption. In this business tips series, we have included three simple steps to assess and update your strategy whether on a personal or business level.
Deepak Chopra explains how addiction relates to our memories - whether of pleasure or of pain. The memory is cellular. It exists as a possibility wave in the possibility field that is our consciousness, which means that it can't be erased.* People have a stronger memory of the pleasure than the pain because pleasure is more powerful than pain. We can move away from addiction by finding spiritual fulfillment that is stronger than the painful memory triggering the addiction.
People usually lie down or sit comfortably in a chair after having dinner, but this is a big mistake you should never make. According to experts, these habits are highly dangerous and can put your health at risk. In this video I’m about to share with you 6 things you should never do after eating
In these video, it is explained about how to resolve conflict easily without any big clash.
BE KNOWN FOR WHAT YOU'RE GREAT AT Women of Denver helps Denver leaders develop their professional brands and build a strong network, so they can be more successful entrepreneurs and business women. Whether you choose to facilitate events, write blog articles, or record thought-leadership videos, you have so many chances to get what you need to build authority in your field.
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